Good afternoon,

A big thank you for joining us for Pick My Brain with Sean Hall – what a powerful session!

We explored how energy, not just efficiency, is the new gold standard for high-performing teams, and why smart leaders are focusing less on hustle and more on human sustainability.

If you missed it—or want to rewatch and soak up the goodness again—the full replay is now available on Cuppa.tv: The Future of Team Performance

In this session, you'll learn:

• How to spot energy-draining habits (and flip them)

• The 5 ways great leaders leave people “more well”

• Why sleep, self-compassion and purpose are performance tools

• Practical tips to build more energised, future-ready teams

Whether you're a team leader, business owner or simply want to feel more alive at work—this one's worth a watch.

Stay energised,
The Cuppa Team